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中学生如何保持体重英语作文80词

发布时间:2021-02-11 05:28:33

❶ 怎样才能保持身体健康呢 英语作文80字

We
should
eat
less
meat
and
more
fruit
and
vegetable
重要的是要保持我们的身体健康,避免生病。有很多方法可以使我们保持健康。首先,我们必须吃得健康。1
少吃冷饮
2饭前洗手
3不吃变质的食物
4不喝变质的牛奶
5多吃蔬菜和水果
6多喝水
7有病需立刻去就医.
如果你坚持做,我坚信你会有一个健康的身体,我们生活的将更加幸福.
It
is
important
to
keep
our
body
healthy
to
avoid
illness.
There
are
many
ways
to
keep
ourselves
healthy.
First
of
all,
we
must
eat
healthily.
we
shuold
a
lot
of
things,there
are
some
good
ideas.first
weshould
eat
cold
drink
less
to
wash
your
hands
before
meals,they
are
very
important
to
our
daly
life
and
don't
eat
bad
food
and
drink
,
not
spoiled
milk
to
eat
more
vegetables
and
fruit.
drink
plenty
of
water
for
sick,
need
to
go
to
a
doctor
immediately
If
you
take
a
better
insist
to
do,I
believe
that
you
will
have
a
healthy
body
and
our
life
will
be
more
happy.

❷ 写一篇60词左右,关于中学生如何保持健康的英语作文

如何保持健康(英语作文

How to stay healthy

People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

好好学习天天向上!话说加粗好贵的

❸ 关于保持健康的初中英语作文80字2篇

Good habits are good for the health. Every morning we'd better get up early and do morning exercises before having breakfast. Taking a walk after supper is also important. It is not good to watch TV too long and go to bed too late. So try to have more sports in our spare time instead of staying at home. Eating too much at meal is bad for our health,too. We shouldn't eat junk food. We should eat enough fruit and vegetalbes.

It's very important to keep healthy. I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger. Don't eat too much because it will make you uncomfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using computers. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.
自己的习作,看对你是否有帮助哟,祝你学习进步,更上一层楼!(*^__^*)

❹ 跪求一篇 中学生保持身体健康的英语作文~! 80词左右~!

您好,这是您要的中学生保持身体健康的英语回作文答Everyone should keep healthy.And if you have a good way ,may be you will be healthy.
You should eat less ice.You must wash your hands before you have lunch, don't eat something bad.And eating more vegetables and fruits is good! The most important is have a good time, keep happy!

❺ 关于怎样保持健康的英语作文。80词,加翻译

How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What’ more, I think friends are an important part of one’s health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.如何保持健康什么是世界上最重要的东西?我认为这是健康的。你可以拿走我们的钱,房子,汽车,甚至我们的衣服,我们可以生存。但是如果我们的健康被带走,我们肯定会死。这就是为什么我们总是尝试健康饮食和经常运动。为了吃的健康,我通常避免吃高脂肪食物,如薯条和饼干。我也吃一点肉。我吃很多的蔬菜和富含维他命的新鲜水果。每天锻炼有助于我们建立一个强壮的身体。经常锻炼是保持健康的重要组成部分。更重要的是,我觉得朋友是一个人的健康的重要组成部分。许多研究表明,人与广泛的社会联系生病少于谁不。我总是感觉更好,当我比朋友当我独自一人。当我与我的朋友,我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友一起笑。通过适当的饮食和定期运动,我可以让我的身体在一个适当的体重和保持健康。通过花时间与我的朋友,我可以让我的心以及我的身体。这些事听起来容易做,但不是很多人可以管理他们。我认为坚强的意志是必要的如果我们想要保持健康。

❻ 如何保持健康的英语作文!80字左右,中文的也可以哦!!

,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How to keep healthy ?
First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food.
Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.
Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them.
By these suggestion,you will be healthy.

❼ 一篇关于怎样保持健康的英语作文,80字左右,加翻译,急急!!

As we know ,A healthy body is important .The methods to keep us fit vary. suchas do exercise or a good habit keep good moon. In the morning,you can get up early,go outdoors,breathe the fresh air.if you are a busy person and have no special time allocated to do these things,the easiest way is to walk to school.that is good By taking exercise, we can relax our body and mind. At the same time, we can harden our muscle and have a good figure. If we don't take exercise for a long time, we may easily fall sick.
A good eating habits is very important. we need a balanced diet, not picky eaters, not eat too much, eat more vegetables and fruits, but do not eat junk food.in daily we eat processed food less. Because processed foods which do contain chemical and is not good for our healthy . we ought to have more natural food. To be healthy also includes being mentally healthy. we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. A good moon have our work well.
Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life. So wo should keep our healthy.

❽ 英语作文(80词) 请从饮食和运动两方面,谈谈你是怎样保持健康的

How to keep healthy
如何保持健康


What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.什么是世界上最重要的事情?我想,答案应该是健康。我们可以在没有钱、房子、车子,甚至衣服的情况下,活着。但是如果我们的健康被带走了,我们肯定就活不下去了。这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动。 二In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
为了能吃得健康,我常常避免吃高脂肪的食物,比如炸薯条或甜点。我也很少吃肉。我会吃很多的蔬菜和富含维他命的新鲜水果。每天做运动有助于我们拥有强健的身体。有规律的运动是我们保持身体健康的一个重要部分。

What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
还有,我认为,朋友也是让我们保持健康的重要部分。许多研究显示,有复杂人际关系的人比较不容易得病。当我与朋友一起时,我总是感觉比单独一个人好。当我与朋友一起时,我总是笑声不断。欢笑也是健康的重要组成部分。我喜欢和朋友一起大笑。
四、
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
通过合理的饮食和规律性的运动,我可以保持身体健康和体重适中。与朋友一起的时光,可以让我的思想和身体一样开心。这些事情听起来很容易去做,但没有很多人能成功做到。我想,我们如果想要健康,那强大的意愿是需要的。
...................................................................................................................................................
The Way To Keep Healthy
Health has become a very important part of our life,and there are many ways to keep heathy.
First,you can eat more fruit and vegetables,and you'd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hours'sleep a night.Remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.
If you care about yourself, it's easy to have a healthy lifestyle

❾ 求一篇关于怎样保持健康的英语作文80字左右

How to maintain good health? it's been a lot of headache! first, we should eat more vegetables. eat less junk food. a walk after dinner, take more exercise, you can't stay long nails and a shampoo and my teeth and wash your face! of course, also taking baths! for health and hospital regularly to check the whole body, if any problem must be treated better than money. wealth is important, in our future!
怎样才能保持好健康呢?这一直是个很让人头疼的问题!首先,我们要多吃蔬菜,少吃垃圾食品!饭后走一走,多做运动,不能留长指甲,勤洗头、刷牙和洗脸!当然,还要洗澡!为了健康还要定时去医院检查全身,如果有什么问题,一定要马上医治!
财富比金钱重要,身体是我们的未来!

❿ 如何保持健康的英语作文带翻译80词

How
to
keep
healthy
Nowadays
health
is
being
more
and
more
important.
Being
healthy
isn’t
difficult
at
all
as
long
as
you
do
as
follows.
First
of
all,
eating
more
vegetables
and
fruit,
less
junk
food
is
perhaps
the
easiest
but
most
efficient
way,
and
perseverance
is
needed.
Secondly,
you’d
better
doing
exercise
regularly
to
keep
fit.
Last
but
not
least,
keeping
a
positive
emotion
is
also
necessary.
Merely
thinking
it
can’t
make
you
healthy.
Stand
up,
and
take
action
at
once!
当下健康正在变得越来越重要。只要你按照下面所说的去做,变健康一点也不难。
首先,多吃蔬菜和水果,少吃垃圾食品大概是最简单却最有效的办法了,不过这需要持之以恒。其次,你最好定期地做些运动来保持身体健康。最后,保持积极情绪也是很必要的。
仅仅只是想它并不能让你变健康。站起来,立即行动吧!

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