A. 中學生如何放鬆，減輕壓力 英語作文
好阿紅學習天天像是水水水水發生
B. 圍繞面對學習壓力如何放鬆自己寫一篇中學生英語作文
面對壓力 學會放鬆自己 現代社會的高效率，必然帶來高競爭性和高挑戰性。每個人做事情都力求最好、最完美。恰似滾雪球,必須勇往直前,愈推愈滾愈大.但若中途停下，雪球會慢慢消失，這就是二十一世紀對人才的要求。「白天圖生存，晚上求發展。」面對來自社會各方面的壓力，總聽見有人感慨：太累了！太忙了！每天上班、下班；學習、考試；作飯、帶孩子------生活的節奏太快，讓人精神緊張，倍感疲憊，甚至力不從心。長此以往，這樣的狀態會讓人越發感到壓抑，透不過氣來。人人都在忙，誰有時間來專門制定一些計劃，應付各方面的壓力，消除疲勞呢？我個人認為：無論生活再苦再累，遇到什麼樣的難題，你都應該學會在重壓之下，找到一塊得以安然處之的空地。要知道持久的壓力會損害心臟的健康，導致內分泌失調，從而令身體免疫力下降。此外各種疾病無一不與壓抑的情緒有關系，後果不堪設想。事實上，消除壓力根本不需要你花費多少心思，你完全可以在任何地點，只需要幾分鍾時間就能將它控制住。這技巧你若常常使用，會收到意想不到的效果。一、第一種方法就是呼吸法：首先你可以利用工作間隙，讓自己停下來一小會兒，做一下深呼吸，方法是這樣：用極慢的速度用鼻吸氣，直達肺部深層，吸滿後稍做停頓憋住。直到兩肺脹滿，再慢慢從口中呼出來，這時你會聞到肺中呼出濁氣的味道。這樣重復多做幾次「換氣」，只須5-10分鍾。即開發了肺部以往不曾用過的組織，又增加血液的攜氧量，改善了心血管系統。同時也舒展了肩膀和全身緊張的肌肉，讓你在受到挫折、心情郁悶時能迅速平靜下來。二、另一種方法就是分散精力法：當你為做某項工作苦思冥想、毫無良策時；當你為今天的某件事情而心緒煩亂時，不妨坐下來，用心地聽一曲喜愛的音樂或看一會兒自己喜愛的書。再或者拿起筆來「狂寫」。不拘格式、詞語，想寫什麼就寫什麼，「筆走龍蛇」之間，你的壞情緒會慢慢得以釋放，心態就輕松下來，思路也隨之清晰了。再重新思考難解的問題，效果會更好。三、還有一種方法就是快樂行走法：辛苦一天的你別再怕累，從你的沙發上、電視機旁站起來，走出去散步。哪怕只走十分鍾，並且在行走時，和同伴講一段搞笑的段子，或想一想以往那些令人發笑的場景------「哈哈！」大笑兩聲。即刻會消除全天的疲勞，減輕壓力。當然行走的方法要科學，速度要稍快些，步幅適中、脊柱筆直、目視前方、腰身挺拔。每走一步，其身體重心都要沿著腳後跟——腳掌外側——前腳掌——腳趾順序移動一次，不要用全腳掌著地。這種走法最大限度地利用了那些以前被「閑置」的肌肉，使其活動起來，讓形體健美。伴隨途中愉快的心情，會馬上提升你的免疫力，令人通體暢快。雖然我們每日很忙很忙，但我們也不要早上就被緊張的心情纏繞，象上了發條的鍾。要學會適時放鬆自己，利用每天的開始和結束之時，只需短短的幾分鍾，你的身心就會得到很好的休息，情緒會變的高昂，工作效率也隨之提高。日子久了，你會對這種釋壓法愛不釋手的。
C. 中學生面對壓力如何放輕松心情 英語作文
Nowadays, it seems most middle school students are under pressures because of their heavy school work and parents' high expectations. First, the students should be allowed to watch some TV shows such as "I Am A Singer", for this kind of program can entertain students' life and many of them like to sing in order to relax themselves. In addition, parents should often take them outside in their free time so that they can breath fresh air and therefore have a more clear mind to study. Last of all, the students can also go to the theaters with their friends or just go to a mall for shopping. All these suggestions are what the students really want to do behind their studies. They need parents and teachers to understand their true thoughts.
D. 英語作文：1.初中生面臨的壓力2.我經歷過的壓力3.緩解壓力的做法， 最好有翻譯
Nowadays students are facing many pressures .For example theyshould learn many skills or prepare for tests.
As for me,I used not to finish my homework until 12o'clock.Iwas very tired.
In this condition,we had better relax ourself to releave pressure.Listening to music or playing sports are both good ways.
E. 英語作文學生壓力太大看法議論文80詞左右帶翻譯
Coping with Pressure
Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
由於世界的高度發展,壓力已經成為現今一個嚴重的問題.作為學生,我們也必須面對壓力,比如學習壓力,考試壓力,關系壓力等等.但是,怎樣緩解壓力呢?這是最重要的.
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and ring the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
首先,我們應該正對面對壓力.壓力是我們日常生活中不可避免的,所以我們不能害怕她,要盡力去解決它們.其次,向別人傾訴壓力.聊天是緩解壓力的有效方式,在聊天過程中,我們可能會得到一些建議和解決方法.最後,要相信自己.我們應該相信自己我們可以通過自己或他人的幫助處理任何麻煩.
對於壓力每個人都有話說,上述例文供大家寫作參考!
F. 現在中學生普遍記得壓力大的英語作文的提綱
As everyone knows,stress is a natural part of everyday life and there is no way to avoid it.As the pace of modern life continues to increase,we are always feeling on the go from morning till night.And it is hard to slow down.It seems to us that everyone around us is aggressive.Therefore,whatever one does,he feels under stress all the time.It is clear that stress has much to do with the life in a competitive society.
G. 求英語作文 關於青少年壓力的 100詞左右
Stress in Modern Life
As everyone knows, stress is a natural part of everyday life and there is no way to avoid it. As the pace of modern life continues to increase, we are always feeling on the go from morning till night. And it is hard to slow down. It seems to us that everyone around us is aggressive. Therefore, whatever one does, he feels under stress all the time. It is clear that stress has much to do with the life in a competitive society.求採納
H. （急）關於壓力的英語作文120詞左右
What I do to be a good student and be prepared for every test and exam is to relax, with exercises, breathing or music. I've discovered that relaxation has improved my memory, creativity and learning abilities.
This is my favorite relaxation book The Secret Art of Seamm Jasani: 58 Movements for Eternal Youth from Ancient Tibet, whose special movements and exercises let me relaxed but active, revitalized to go ahead with the study. It gives me, in one word, energy!
The other very useful stuff is to listen to some very good and relaxed light music, such as The Book of Secrets
I. 一篇關於減輕壓力的中學生英語作文
The advantages and disadvantages of making up a missed lesson
Make up a missed lesson is many students choose to ascend grades of important ways, is also the commonly used method, can make up a missed lesson learned knowledge to review, deepen, prevent forgotten. If excellent students make up a missed lesson, can assure result not to drop, more and more outstanding; For bad grades for students, it can ascend results, is that many parents and students' performance enhancing primary choice.
At the same time make up a missed lesson also exists some bad influence. Students for ascension results spend most of my time spent on make-up, often do not and extracurricular knowledge contact, cause for the final in-class knowledge skilled, for extracurricular practice unfamiliar, and make up a missed lesson will also give students at school, at ordinary times the pressure for example, after-school also spent in study energy, to students, only the correct understanding of the advantages and disadvantages of make-up, make enough psychological preparation, and is willing to make up missed lesson, so that make up a missed lesson can play its real effect.
備註：以這篇「補課的好處與壞處」——減輕壓力的作文，供你參考。