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中學生如何保持體重英語作文80詞

發布時間:2021-02-11 05:28:33

❶ 怎樣才能保持身體健康呢 英語作文80字

We
should
eat
less
meat
and
more
fruit
and
vegetable
重要的是要保持我們的身體健康,避免生病。有很多方法可以使我們保持健康。首先,我們必須吃得健康。1
少吃冷飲
2飯前洗手
3不吃變質的食物
4不喝變質的牛奶
5多吃蔬菜和水果
6多喝水
7有病需立刻去就醫.
如果你堅持做,我堅信你會有一個健康的身體,我們生活的將更加幸福.
It
is
important
to
keep
our
body
healthy
to
avoid
illness.
There
are
many
ways
to
keep
ourselves
healthy.
First
of
all,
we
must
eat
healthily.
we
shuold
a
lot
of
things,there
are
some
good
ideas.first
weshould
eat
cold
drink
less
to
wash
your
hands
before
meals,they
are
very
important
to
our
daly
life
and
don't
eat
bad
food
and
drink
,
not
spoiled
milk
to
eat
more
vegetables
and
fruit.
drink
plenty
of
water
for
sick,
need
to
go
to
a
doctor
immediately
If
you
take
a
better
insist
to
do,I
believe
that
you
will
have
a
healthy
body
and
our
life
will
be
more
happy.

❷ 寫一篇60詞左右,關於中學生如何保持健康的英語作文

如何保持健康(英語作文

How to stay healthy

People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

好好學習天天向上!話說加粗好貴的

❸ 關於保持健康的初中英語作文80字2篇

Good habits are good for the health. Every morning we'd better get up early and do morning exercises before having breakfast. Taking a walk after supper is also important. It is not good to watch TV too long and go to bed too late. So try to have more sports in our spare time instead of staying at home. Eating too much at meal is bad for our health,too. We shouldn't eat junk food. We should eat enough fruit and vegetalbes.

It's very important to keep healthy. I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger. Don't eat too much because it will make you uncomfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using computers. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.
自己的習作,看對你是否有幫助喲,祝你學習進步,更上一層樓!(*^__^*)

❹ 跪求一篇 中學生保持身體健康的英語作文~! 80詞左右~!

您好,這是您要的中學生保持身體健康的英語回作文答Everyone should keep healthy.And if you have a good way ,may be you will be healthy.
You should eat less ice.You must wash your hands before you have lunch, don't eat something bad.And eating more vegetables and fruits is good! The most important is have a good time, keep happy!

❺ 關於怎樣保持健康的英語作文。80詞,加翻譯

How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What』 more, I think friends are an important part of one』s health. Many studies show that people with a wide range of social contacts get sick less than those who don』t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.如何保持健康什麼是世界上最重要的東西?我認為這是健康的。你可以拿走我們的錢,房子,汽車,甚至我們的衣服,我們可以生存。但是如果我們的健康被帶走,我們肯定會死。這就是為什麼我們總是嘗試健康飲食和經常運動。為了吃的健康,我通常避免吃高脂肪食物,如薯條和餅干。我也吃一點肉。我吃很多的蔬菜和富含維他命的新鮮水果。每天鍛煉有助於我們建立一個強壯的身體。經常鍛煉是保持健康的重要組成部分。更重要的是,我覺得朋友是一個人的健康的重要組成部分。許多研究表明,人與廣泛的社會聯系生病少於誰不。我總是感覺更好,當我比朋友當我獨自一人。當我與我的朋友,我總是笑。笑也是健康的重要組成部分。我喜歡和我的朋友一起笑。通過適當的飲食和定期運動,我可以讓我的身體在一個適當的體重和保持健康。通過花時間與我的朋友,我可以讓我的心以及我的身體。這些事聽起來容易做,但不是很多人可以管理他們。我認為堅強的意志是必要的如果我們想要保持健康。

❻ 如何保持健康的英語作文!80字左右,中文的也可以哦!!

,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How to keep healthy ?
First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food.
Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.
Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them.
By these suggestion,you will be healthy.

❼ 一篇關於怎樣保持健康的英語作文,80字左右,加翻譯,急急!!

As we know ,A healthy body is important .The methods to keep us fit vary. suchas do exercise or a good habit keep good moon. In the morning,you can get up early,go outdoors,breathe the fresh air.if you are a busy person and have no special time allocated to do these things,the easiest way is to walk to school.that is good By taking exercise, we can relax our body and mind. At the same time, we can harden our muscle and have a good figure. If we don't take exercise for a long time, we may easily fall sick.
A good eating habits is very important. we need a balanced diet, not picky eaters, not eat too much, eat more vegetables and fruits, but do not eat junk food.in daily we eat processed food less. Because processed foods which do contain chemical and is not good for our healthy . we ought to have more natural food. To be healthy also includes being mentally healthy. we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. A good moon have our work well.
Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life. So wo should keep our healthy.

❽ 英語作文(80詞) 請從飲食和運動兩方面,談談你是怎樣保持健康的

How to keep healthy
如何保持健康


What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.什麼是世界上最重要的事情?我想,答案應該是健康。我們可以在沒有錢、房子、車子,甚至衣服的情況下,活著。但是如果我們的健康被帶走了,我們肯定就活不下去了。這就是為什麼我們總是努力以一種健康的方式吃東西和規律地運動。 二In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
為了能吃得健康,我常常避免吃高脂肪的食物,比如炸薯條或甜點。我也很少吃肉。我會吃很多的蔬菜和富含維他命的新鮮水果。每天做運動有助於我們擁有強健的身體。有規律的運動是我們保持身體健康的一個重要部分。

What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
還有,我認為,朋友也是讓我們保持健康的重要部分。許多研究顯示,有復雜人際關系的人比較不容易得病。當我與朋友一起時,我總是感覺比單獨一個人好。當我與朋友一起時,我總是笑聲不斷。歡笑也是健康的重要組成部分。我喜歡和朋友一起大笑。
四、
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
通過合理的飲食和規律性的運動,我可以保持身體健康和體重適中。與朋友一起的時光,可以讓我的思想和身體一樣開心。這些事情聽起來很容易去做,但沒有很多人能成功做到。我想,我們如果想要健康,那強大的意願是需要的。
...................................................................................................................................................
The Way To Keep Healthy
Health has become a very important part of our life,and there are many ways to keep heathy.
First,you can eat more fruit and vegetables,and you'd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hours'sleep a night.Remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.
If you care about yourself, it's easy to have a healthy lifestyle

❾ 求一篇關於怎樣保持健康的英語作文80字左右

How to maintain good health? it's been a lot of headache! first, we should eat more vegetables. eat less junk food. a walk after dinner, take more exercise, you can't stay long nails and a shampoo and my teeth and wash your face! of course, also taking baths! for health and hospital regularly to check the whole body, if any problem must be treated better than money. wealth is important, in our future!
怎樣才能保持好健康呢?這一直是個很讓人頭疼的問題!首先,我們要多吃蔬菜,少吃垃圾食品!飯後走一走,多做運動,不能留長指甲,勤洗頭、刷牙和洗臉!當然,還要洗澡!為了健康還要定時去醫院檢查全身,如果有什麼問題,一定要馬上醫治!
財富比金錢重要,身體是我們的未來!

❿ 如何保持健康的英語作文帶翻譯80詞

How
to
keep
healthy
Nowadays
health
is
being
more
and
more
important.
Being
healthy
isn』t
difficult
at
all
as
long
as
you
do
as
follows.
First
of
all,
eating
more
vegetables
and
fruit,
less
junk
food
is
perhaps
the
easiest
but
most
efficient
way,
and
perseverance
is
needed.
Secondly,
you』d
better
doing
exercise
regularly
to
keep
fit.
Last
but
not
least,
keeping
a
positive
emotion
is
also
necessary.
Merely
thinking
it
can』t
make
you
healthy.
Stand
up,
and
take
action
at
once!
當下健康正在變得越來越重要。只要你按照下面所說的去做,變健康一點也不難。
首先,多吃蔬菜和水果,少吃垃圾食品大概是最簡單卻最有效的辦法了,不過這需要持之以恆。其次,你最好定期地做些運動來保持身體健康。最後,保持積極情緒也是很必要的。
僅僅只是想它並不能讓你變健康。站起來,立即行動吧!

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